The Metabolic Typing test
How does it work?
Testing is completed via a comprehensive questionnaire that covers physical, diet-related, and psychological characteristics.
What will I receive?
- A full colour coded food list, detailing your best and worst foods
- Results report including any of your 'special considerations
- Sample menu plans to get you started
- Diet check record tracking sheet
- How to combine different food groups and adjust the ratios
- Information on food quality and food preparation
- Information on Blocking Factors
- Personalised supplement protocol
- Follow up support to guide you to the best success on the program
How long will it take to work?
It is important to understand that MT is a process of correction, of re-balancing, the length of which may vary between individuals based on the severity of existing imbalances. Many people will start to notice an increase in energy and general sense of wellbeing within a few weeks, some even within a few days, but again everyone is different.
How do I know it will work?
Metabolic Typing is not a new 'fad' diet, theory or experiment. It's been scientifically developed over the last 80 years, and has been used by hundreds of thousands of people with unprecedented success. Of course your personal experience is ultimately the only one that counts, so I encourage you to discover for yourself the benefits from pursuing a diet that's customised just for you.