Permanent weight loss and Metabolic Typing
Can't seem to keep weight off?
Been on tons of diets?
Want to look and feel amazing but nothing seems to be working?
Following a diet which is right for your metabolism will enable you to loose weight naturally and keep it off permanently.
Benefits of using Metabolic Typing for fat loss include:
- no calorie counting
- no weighing foods
- no starving yourself
- no food cravings
- proven long-term results
The truth is that there are no magic bullets, super foods, pills or potions that will achieve long term weight loss.
Being overweight is simply a sign of metabolic imbalance and inefficiency, just like any other health complaint like dry skin or fatigue.
Through MT we recommend that you seek to balance your body chemistry, improve your metabolic efficiency and build good health, rather than attempt to force your body to loose weight. Statistics show that about 90% of 'weight loss' dieters will regain their weight. Sound familiar? These 'diets' have, at best, only a short term result.
Forcing your body to loose weight through calorie restriction will also result in muscle loss. It's actually your muscles which are responsible for burning stored fat for energy. So although you might temporarily loose weight, you will end up with a less desirable body composition, more fat compared to lean tissue.
More often than not, it's not that you're over eating anyway, you're probably eating what you have heard is a 'healthy' diet, but it just isn't right for your metabolic type.
If you are providing your body with the wrong 'fuel', energy production is sub-optimal and un-metabolised foods are stored as fat. If you eat according to your metabolic type, you will be burning your foods for energy, and as your body chemistry begins to re-balance you will naturally start to loose fat (not muscle or fluids).
So the real secret to staying lean is no different from the secret to staying healthy:
Eat right for your metabolism
Whether you want to work on an individual level or within a supportive group environment, check out the weight loss programs available and make the decision to find out once and for all which foods will help you loose weight and which ones are making you fat.